When 'Keeping up with the Jones' turns into burnout.
It's exhausting isn't it... Always checking to see what Larry posted on his Strava account, so you can try and one-up him? Or is it...
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kimdawnries
Jul 145 min
Herbs, oh my! Get back to your roots.
Does anyone else have a hard time drinking herbal teas, tinctures, and supplements during the hotter summer months? I know I do! For some...
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kimdawnries
Jun 125 min
Our ‘Issues’ live in our tissues. The unarguable impact that ‘unwinding’ our emotional blocks, has on our bodies.
As therapists, we’ve all seen it. That client who struggles with hip or shoulder pain for YEARS. You know the one…they always want deeper...
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kimdawnries
May 17 min
Nutrition questions to ponder...
Nutrition-Oh what a complicated and vast topic in the wellness continuum!! It can be so overwhelming to try and wrap your head around...
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kimdawnries
Jan 232 min
Did someone say 'Spiral line'?
I've been digging into some neat stuff in a new training that I'm taking at Boulder Massage Therapy institute with Dr. Elyssa Wright....
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kimdawnries
Jun 23, 20234 min
How Stress and High Sugar Intake Impacts Fascia
It’s no mystery that stress causes physical pain and dysfunction. Here’s the short story of how stress physically presents in the body....
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